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THE NEW YORK TIMES BESTSELLER
A WATERSTONES BEST BOOK OF 2023
BARNES & NOBLE’S BEST SCIENCE & NATURE BOOKS OF 2023
The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.
In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project – from painting and dancing to expressive writing, architecture and more – for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years.
Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet.
Publisher : Canongate Books (1 May 2024); Canongate Books
Language : English
Paperback : 304 pages
ISBN-10 : 1805303309
ISBN-13 : 978-1805303305
Item Weight : 170 g
Dimensions : 20.3 x 25.4 x 4.7 cm
Country of Origin : United Kingdom
Net Quantity : 170 Grams
Importer : Penguin Random House India Pvt Ltd
Packer : Penguin Random House India Pvt Ltd
Generic Name : Books
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