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NIHKAN’S Sprouted Mung Flour is a nourishing blend of 100% sprouted Green moong beans grains(pulses). Green moong whole is cleaned, washed thoroughly and left to soak for 12 hours. It is then sprouted over the next 12-24 hours , further dehydrated in low temperatures and milled into flour. This product contains no additives, is free from artificial preservatives, synthetic fillers or binders. It is 100% natural. The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients. It is gluten free and plant-based and perfect for making Greem mung dal cheelas or crepes for a quick nutritious breakfast meal. Can be used to make delicious moong daal halwa, savoury or sweet pancakes or can be mixed with other flours for crispy healthy texture in fritters or pakodas. Also can be used for soup thickeners.
Enriched with whole Sprouted Mung Beans. Green moong whole is cleaned, washed thoroughly and left to soak for 12 hours. It is then sprouted over the next 12-24 hours , further dehydrated in low temperatures and milled into flour. This product contains no additives, is free from artificial preservatives, synthetic fillers or binders. It is 100% natural
Excellent source of plant-based protein: it contains 24g protein per 100gm. Sprouted green gram flour is an excellent source of plant-based protein, making it a valuable addition to vegetarian or vegan diets. Protein is essential for tissue repair, muscle development, and overall growth. Including sprouted green gram flour in your diet can help meet your protein needs and promote satiety.
VERY HIGH IN FIBRE CONTENT: contains a good amount of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements, preventing constipation, and promoting a healthy gut microbiome. It also helps regulate blood sugar levels, control cholesterol levels, and promote a feeling of fullness, which can aid in weight management.
KEY FEATURES: filled with Goodness of sprouted Mung Bean, Sprouting increases absorption of vitamins, minerals, proteins & enzymes. It increases bioavailability of nutrients. Easy to digest in the body. Low on glycaemic index
Gluten-free alternative: NIHKAN Sprouted green gram flour is tested gluten-free, which makes it suitable for individuals with gluten sensitivities or those following a gluten-free diet. It can be used as a substitute for wheat-based flours in baking or cooking, providing a nutritious alternative for individuals with celiac disease or gluten intolerance.
Versatile culinary uses: Sprouted green gram flour can be used in various culinary applications. It can be incorporated into bread, pancakes, dosa (Indian savory pancakes), crepes, and other baked goods. It can also be used as a thickening agent in soups, sauces, and gravies. Its mild flavor and fine texture make it a versatile ingredient in both sweet and savory recipes.
SUSTAINABLE: NIHKAN products are focussed on 100% natural & sustainable speciality food ingredients. Ragi is plant based and is a millet and sustainable for planet and better for your health.
RECYCLABLE PACKAGING : Handcrafted in 100% recyclable grade packaging.
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