Bob’s Red Mill Wheat Germ (Heart of Wheat Kernel), 340g

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Product Description

Wheat Germ

Whear heart Kernel

Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.

Freshness coatness

wheat germ, freshness is what counts. Add our high-quality germ to baked goods or use as a filler for meatloaf and balls. Before baking you can coat cookies, rolls and breads, top a casserole, replaces.

Breadcrumbs Replacer

breadcrumbs–the uses are endless, just use your imagination! Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals like folate, phosphorus, magnesium, iron, vitamin E, thiamin and zinc. It also contains dietary fiber, which can help control blood sugar levels, and essential fatty acids.

Wheat Germ Wheat Germ is the nutritious heart of the wheat kernel. Our wheat germ contains vitamins & minerals like folate, phosphorus magnesium, iron & vitamin E etc. It also contains dietary fiber, which can help control blood sugar levels and essential fatty acids.

Bob’s Red Mill Wheat Germ

finest quality

Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.

wheat germ, freshness is what counts. Add our high-quality germ to baked goods or use as a filler for meatloaf and balls. Before baking you can coat cookies, rolls and breads, top a casserole, replace breadcrumbs–the uses are endless, just use your imagination! Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals like folate, phosphorus, magnesium, iron, vitamin E, thiamin and zinc. It also contains dietary fiber, which can help control blood sugar levels, and essential fatty acids. Vitamin E and fatty acids contain high levels of antioxidants,

Our high-quality Wheat Germ

Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals like folate, phosphorus, magnesium, iron, vitamin E, thiamin and zinc. It also contains dietary fiber, which can help control blood sugar levels, and essential fatty acids. Vitamin E and fatty acids contain high levels of antioxidants, which are thought to reduce free radicals that can lead to premature aging. Other potential health benefits associated with wheat germ and whole wheat grain are a reduction in the risk of heart disease.

Very useful product

Looking for more ways to use wheat germ? Make sure to browse our extensive selection of recipes that utilize this very special ingredient. Add it to baked goods like muffins, coffee cake, bread and pancakes. Or stir it into homemade granola, muesli, bars, veggie burgers and even dog treats. Because the natural oils are retained in this raw wheat germ, you’ll want to refrigerate it to maintain its freshness and nutrition. And of course, wheat germ should be avoided by those with celiac disease or a gluten intolerance.

Bob’s Red Mill Wheat Germ

It’s a great source of vegetable proteins, along with fiber and healthy fats. It’s also a good source of magnesium, zinc, thiamin, folate, potassium, and phosphorus. Wheat germ is high in vitamin E, an essential nutrient with antioxidant properties.

Dishes

Wheat Germ Kheer/pudding

Ingredients – 3 Tbsp black rice, 3 Tbsp wheat germ, 1/2 cup foxnuts, 1 ltr full cream (boiled) milk, 2 Tsp ghee/clarified butter, 3 Tbsp sugar, 1 pinch salt, 1 Tbsp chopped dry fruits.

Directions

Wash and soak wheat germ and black rice in lukewarm water for 15 minutes. Then discard the water.To the boiled milk, mix soaked ingredients. Allow to boil the milk and cook on medium to low flame. Mix in regular intervals to avoid sticking and burning of rice and dalia. Cook till it cooks well and thickens.Heat ghee in a pan. Roast makhana on low flame till crispy. Crush some roasted Foxnut and mix well with the kheer.Garnish with chopped dry fruits and roasted makhana and serve the Kheer.Its Ready

Wheat Germ Brownie

Ingredients – 20 numbers Marie Biscuits, 3 tablespoons Cocoa Unsweetened Powder, 1/4 cup Nut Roasted of Choice, 2 teaspoons icing sugar Powered, 200 grams Condensed milk, 1/2 cup Wheat Germ Harmony.

Directions

Assemble all the required ingredients.Coarsely crush Marie biscuits into a small bit. Do not powder it.Add rest of the ingredients and mix well.Set it in a container and freezer it overnight.its ready to serve.

Banana, wheat germ and oats

Ingredients – 3 ¾ cups water, 1 cup old-fashioned rolled oats, ⅔ cup toasted wheat germ, ¼ teaspoon salt, 1 ½ cups sliced banana (about 2), 3 tablespoons brown sugar, 1 tablespoon butter.

Directions

Combine the first 4 ingredients in a medium saucepan, and bring to a boil over high heat, stirring occasionally. Reduce heat to medium-low, cook for 6 minutes or until thick and thoroughly heated, stirring occasionally. Remove from heat. Divide cereal evenly among 3 bowls. Top each serving with 1/2 cup banana, 1 tablespoon brown sugar, and 1 teaspoon butter.Its Ready to serve

Made from the finest wheat kernels
Vegan
Rich in Folate, Vitamin E and Thiamin
Non-GMO Project Verified
Contains Gluten

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