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Product Description
Almonds are naturally low in sugars and are one of the lowest calorie nuts. Almonds are a healthy part of your daily diet. Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds approximately 1 ounce contains one-eighth of a person’s daily protein needs. Almonds are the clear winner when it comes to fiber and protein.
Cashew tree produces a soft, shiny and juicy fruit, known as cashew apple which bears a single-seeded nut in its bottom covered with a hard grey shell. This nut is the most valued product and is commonly consumed as snack or used in confectionery and cooking. There are various different grades of cashew kernels, but few grades are commercially available and traded. W – 240, it is an attractive grade which is reasonably priced. W – 320, are the most popular among cashew kernels and highest in terms of availability, worldwide.
Roasted salted pistachios,pista nuts, pista badam are a sweet and savory treat that offers multiple nutritional benefits. Pistachios have a slightly fruity aroma that may momentarily take you on an imaginary tropical escape. Roasted pistachios have a more intense flavor than raw pistachios.
Raisins are typically made by drying out grapes in the sun and then processing them in a plant and while they certainly look very different from grapes. Raisins are nutritionally very similar to their hydrated counterparts. The funny thing about raisins is that many people don’t realize they have the same benefits of grapes.
In Box Contents : Premium Quality Nonpareil California Almond (Size 26 -28) 500g | 500g Cashew (W320) Mangalore | 500g Pistachio | 500g Raisin
Benefits of Almonds – Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. A single serving of almonds makes for a nutritious and filling snack. Almonds have calcium and phosphorus, which improve bone health and can protect you from fractures.
Nutrition of Cashews – Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein. For this reason, they are often heavily featured in the diets of vegetarians and vegans. Cashews are also an excellent source of: Manganese, Zinc, Vitamin K.
Nutrition of Pistachios – Pistachio contains a high amount of dietary fibres that can strengthen your digestive tract. Pistachios are rich in dietary fibres and proteins that may promote satiety and, in turn, help in weight loss.
Nutrition of Raisins – Raisins naturally contain antioxidants, potassium and fibre that benefits your overall health. It helps in digestion and improves the immune system.
Badam can be your perfect health partner for all your daily fitness routines. It’s the best way to start your day or to end, it gives you all the required nutrients for the day and keeps you energetic all day long.
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